Suite 4, Level 1, 19 Kensington Street
Kogarah NSW 2217
At Integrated Specialist Medical Care (ISMC), our team of expert endocrinologists understand the complexities and challenges that come with managing diabetes. We are committed to providing personalised and comprehensive diabetes treatment in Sydney with Endocrinologist clinics in Kogarah and Randwick, ensuring that individuals with endocrine disorders receive the best possible care. Our patient-centric approach, combined with state-of-the-art technology and treatments, empowers individuals to take an active role in their health and wellness journey. If you or someone you know is seeking support for diabetes treatment and management, don’t hesitate to contact the team at Integrated Specialist Medical Care to book an appointment with our leading endocrinologists.
Diabetes is a chronic medical condition characterised by high blood sugar levels due to the body’s inability to produce or effectively use insulin, a hormone that regulates blood sugar. Insulin is produced by the pancreas and plays a crucial role in allowing glucose (sugar) to enter cells, where it is used for energy production. When insulin production or function is impaired, glucose accumulates in the bloodstream, leading to elevated blood sugar levels.
There are an estimated 422 million people worldwide living with diabetes, and the prevalence of the disease is steadily increasing. If not properly managed, diabetes can lead to severe health complications such as cardiovascular disease, kidney damage, nerve damage, vision loss, and even limb amputations.
The primary cause of diabetes varies by type, but factors such as genetics, lifestyle, and environmental influences can all contribute to the development of the disease. Early detection and proper management, including maintaining a healthy diet, engaging in regular physical activity, and adhering to prescribed medication regimens, are crucial for minimising the risk of complications and improving the quality of life for those living with diabetes.
It is essential to recognise these symptoms and seek medical advice if you suspect you might have diabetes. Early diagnosis and appropriate treatment can help prevent complications and improve overall health outcomes. Consulting with the specialists at ISMC can provide you with the expert care and guidance needed to effectively manage diabetes and maintain a better quality of life.
Diabetes symptoms can vary depending on the individual and the type of diabetes, but some common symptoms include:
There are two main types of diabetes:
This is an autoimmune condition in which the body’s immune system attacks and destroys insulin-producing cells in the pancreas, called beta cells. As a result, individuals with type 1 diabetes have little or no insulin production. It typically develops in childhood or adolescence but can occur at any age. The exact cause is unknown, but genetic factors and environmental triggers such as viral infections, may play a role. Type 1 diabetes accounts for approximately 5-10% of all diabetes cases.
This is the most common form of diabetes, accounting for about 90% of cases. It occurs when the body becomes resistant to insulin or doesn’t produce enough insulin to maintain normal blood sugar levels. Over time, the pancreas may lose its ability to produce insulin altogether. Risk factors for type 2 diabetes include obesity, physical inactivity, family history, and age. Certain ethnic groups, such as African Americans, Hispanics, and Native Americans, also have a higher risk of developing type 2 diabetes. Unlike type 1 diabetes, type 2 diabetes can often be managed through lifestyle modifications, such as weight loss, increased physical activity, and a healthy diet, although medications and insulin may be necessary as the disease progresses.
In addition to these two main types, there are other forms of diabetes, such as gestational diabetes, which develops during pregnancy and usually resolves after giving birth, and secondary diabetes, resulting from other medical conditions or medications. It is crucial to consult with your Dr or our specialists at ISMC to determine the appropriate diagnosis and management plan for your specific situation.
Diabetes is diagnosed through a series of blood tests, which help determine the individual’s blood sugar levels and overall glucose control. These tests include:
This test measures blood sugar levels after an overnight fast of at least 8 hours. A level of 126 milligrams per deciliter (mg/dL) or higher on two separate occasions indicates diabetes.
This test monitors blood sugar levels before and 2 hours after consuming a high-glucose drink. A 2-hour blood sugar level of 200 mg/dL or higher indicates diabetes. The OGTT is often used to diagnose gestational diabetes in pregnant women.
This test provides an average of blood sugar levels over the past 2-3 months by measuring the percentage of haemoglobin in the blood that is coated with sugar. An HbA1c level of 6.5% or higher on two separate occasions is indicative of diabetes.
In addition to these tests, your Dr may also perform a random blood sugar test, which measures blood sugar levels at any given time, regardless of when you last ate. A random blood sugar level of 200 mg/dL or higher, along with symptoms of diabetes, may indicate the presence of the condition.
Regular check-ups and monitoring can help prevent complications and ensure optimal diabetes management.
First of all, take a deep breath and remember that you’re not alone in this journey. Millions of people worldwide are living with diabetes, and with the right care and management, you can still lead a healthy and fulfilling life. Once diagnosed, it’s crucial to work closely with your healthcare team, such as the specialists at ISMC, to develop a personalised treatment plan tailored to your specific needs. Here are some essential steps to consider:
Regular monitoring of blood sugar levels: Keeping track of your blood sugar levels is vital in managing diabetes. Your healthcare team will guide you on how often to check your levels and provide you with a target range to aim for. This information will help you and your healthcare provider make informed decisions about your treatment plan.
Adopting a healthy diet and exercise routine: A well-balanced diet, rich in whole grains, lean proteins, fruits, and vegetables, can help control blood sugar levels and maintain a healthy weight. Regular physical activity is also essential in managing diabetes, as it helps lower blood sugar levels and improves insulin sensitivity. Consult with your healthcare team
at ISMC for personalised advice on nutrition and exercise plans that suit your lifestyle and needs.
Taking prescribed medications or insulin as needed: Depending on your type of diabetes and its severity, your healthcare provider may prescribe oral medications, injectable insulin, or a combination of both to help regulate your blood sugar levels. It’s essential to take these medications as directed to achieve optimal diabetes management.
Attending regular medical appointments: Regular check-ups with your healthcare team at ISMC are crucial for monitoring your progress, adjusting your treatment plan as needed, and detecting any potential complications early. These appointments will also provide you with an opportunity to discuss any concerns or ask questions about your diabetes management.
Remember, managing diabetes is a lifelong commitment, and it’s essential to stay proactive and engaged in your healthcare. With the right support from your healthcare team at ISMC and a commitment to adopting a healthy lifestyle, you can successfully manage your diabetes and enjoy a better quality of life.
Managing diabetes effectively requires a tailored approach, taking into consideration the type and severity of the condition. It’s essential to work closely with your healthcare team, like the specialists at ISMC, to develop a treatment plan that suits your individual needs and helps you maintain optimal blood sugar control.
For individuals with type 1 diabetes, the cornerstone of treatment is insulin therapy, as their bodies no longer produce the vital hormone. This involves administering insulin through daily injections or using an insulin pump, which delivers a continuous supply of insulin throughout the day. Your healthcare team will help you determine the most appropriate insulin regimen and teach you how to adjust your doses based on your blood sugar levels, physical activity, and dietary intake.
In addition to insulin therapy, it’s crucial for those with type 1 diabetes to regularly monitor their blood sugar levels and adopt a healthy lifestyle. This includes following a well-balanced diet, engaging in regular physical activity, and maintaining a healthy weight, all of which can help improve insulin sensitivity and overall blood sugar control.
For individuals with type 2 diabetes, initial management focuses on lifestyle changes, such as adopting a healthy diet and exercise routine. This can help lower blood sugar levels, improve insulin sensitivity, and reduce the risk of complications. Your healthcare team at ISMC can provide personalised guidance on creating a diet and exercise plan that works best for you.
As type 2 diabetes progresses, your healthcare provider may prescribe oral medications or non-insulin injectable medications to help regulate blood sugar levels. These medications work in various ways, such as stimulating the pancreas to produce more insulin, decreasing glucose production in the liver, or increasing insulin sensitivity in the body’s cells.
In some cases, individuals with type 2 diabetes may eventually require insulin therapy as their pancreas loses its ability to produce sufficient insulin. Your healthcare team will closely monitor your blood sugar levels and adjust your treatment plan as needed to ensure optimal diabetes management.
Being vigilant about potential warning signs is crucial in preventing complications and ensuring proper diabetes management. Keep an eye out for the following red flags that may indicate issues with your diabetes management or the development of complications:
Effectively managing diabetes is paramount to leading a healthy, fulfilling life. By choosing the right diabetes treatment in Sydney and partnering with the dedicated endocrinologists at ISMC, you’ll benefit from personalised care, the latest treatment options and expert guidance.
Don’t let diabetes hold you back any longer – take charge of your health journey today. Reach out to the compassionate and experienced endocrinologists at ISMC to begin transforming your life and embracing a brighter, healthier future.
Please note that the information provided in this article is intended for general informational purposes only and should not be considered as medical advice. Individual circumstances may vary, and if you have any concerns or health issues related to endocrinology and metabolism, it is essential to consult with a qualified medical professional, such as an endocrinologist, for personalised guidance and support.
Whether you’re struggling with diabetes, thyroid disease, or another endocrine disorder, working with our Randwick endocrinologists can help you effectively manage your condition and improve your overall health.
Contact us at our specialist clinics in Randwick or Kogarah today.
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